Delve into your capacity for deep healing and revitalization as we explore breath and body through meditation, asana (physical postures) and relaxation, bathed in candlelight and the still energy of the winter season. Conscious movement linked to breathe will lead us to a restorative balancing of the inner and outer energies. The evening will conclude with a guided relaxation practice.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something