Restorative Acu-Yoga with Oils with Julie Cerrato

Need to Relax? Looking to Destress? Soulutions for Daily Living's Weekly Restorative Acu-Yoga Class with Essential Oils is the perfect chance to melt your cares away! This class is Specifically designed to Rejuvenate your mind, body and spirit with relaxing Yoga poses. It focuses on myofacial release of sore and tight muscles with Restorative Asanas. By using Yoga supportive props and holding each pose for 4-6min, you allow your body to fully engage in the pose, release muscle tension and rebalance itself. With each pose, select Acupressure points will be targeted using therapeutic Essential Oils to enhance the flow of energy and release stress. Class is taught by Soulutions for Daily Living's Ayurvedic Practitioner and Yoga Instructor Julie Cerrato, PhD, AP, CYT, CAT. Take time out of your busy day to treat yourself and unwind with this Restorative Acu-Yoga Class. Please call to reserve your spot today!